Open Parent session on Healthy Me.
29th Jan 2021
The Action Mental Health Menssana team are providing 1 hour ‘Open’ webinars via zoom specifically aimed at Parents and Carers on the 2nd and 3rd February. The session aims to:
• Start a conversation about mental health
• Raise awareness of signs/symptoms of mental ill-health
• Teach self-care techniques for building resilience and confidence
• Show you how and where to access support and further information
Anyone interested can book a place on the following link (there is no cost):
